8 frozen skinless boneless chicken breast
2 tablespoons Italian Seasoning
1 tablespoon dried basil
2 cloves garlic, minced
1 large onion, chopped
2 14 oz. can of coconut milk (full fat),
2 14 oz. can diced tomatoes and juice
2 cups of chicken broth
1 small can of tomato paste
1/2 jar of your favorite tomato sauce
Sea Salt and pepper to taste
1. Put all the above ingredients into the crock-pot, cook for 9 hours on low.
2. After 9 hours take two forks and shred the chicken, set the crock-pot on warm till ready to serve.