On Monday Labor Day the gym will be open from 8am to 10 a.m. It will be open gym style. Show up, do your own warm up, set up your equipment and hit the WOD. Doors close at 10:15 a.m so be sure to give yourself enough time.
Time to start thinking about OCF's next event….our annual Beach Bash. It will take place on Saturday September 27th at 9 a.m. at the Del Mar Beach on Camp Pendleton. We will have a partner WOD followed by a BBQ. More details to follow.