Wednesday 11/25/15

November 24, 2015

The holiday week schedule is as follows; Thursday is our annual Turkey Day Fran at 9 a.m., Friday we will also only have one class at 10 a.m., and Saturday will be our regular schedule.

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Tuesday 11/24/15

November 23, 2015

Today is the last day to order Schmall's Apparel. Copy and paste the following link;

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Monday 11/23/15

November 22, 2015

Tomorrow, November 24th, is the last day to order your Schmalls apparel!

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Sunday 11/22/15

November 21, 2015

Open Gym at 10 a.m.

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Saturday 11/21/15

November 20, 2015

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Friday 11/20/15

November 19, 2015

Don't forget to order your Schmalls apparel! Deadline is November 24th and all proceeds go to TAPS. Copy and paste the following link to order:

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Thursday 11/19/15

November 18, 2015

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Wednesday 11/18/15

November 17, 2015

Please check out the Femme Royal Competition on November 21st. The Comp will raise money for a fellow cross fitter, Channon Lamb, who was in a severe accident.Please copy and paste the following link;!channon-fundraiser-/cajc

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Tuesday 11/17/15

November 16, 2015

Congratulations Lindsay for placing in 3rd at the Barbell For Boobs Olympic Weightlifting Contest this past weekend!

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Monday 11/16/15

November 15, 2015

Schmalls shirts/sweatshirts and available for order! The deadline is 11/24/15 so don't delay. Click below for more information.

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