February 28, 2015
Open Gym today at 4 p.m.
February 27, 2015
Calling all OCF members! We have a short survey Click below for more info.
February 26, 2015
Today is the day! We will be hosting the Open WOD for every class today. Tonight will be our second Friday Night Lights. Bring a snack to share and BYOB. Come compete and cheer your fellow athletes on!
February 25, 2015
We apologize for any convenience but the 8a.m., tomorrow Thursday, has been cancelled. The 9 a.m. class will still take place.
February 24, 2015
This Friday is the first Open WOD. We will be hosting the WOD from 4-7 p.m. If you're so inclined bring a snack to share, hang out and cheer your fellow athletes on!
February 23, 2015
The Thursday 8 a.m. class has been cancelled. We apologize for any inconvenience.
February 22, 2015
This week kicks off the CrossFit Open! Open WOD's will be held on Friday's during our regular class hours.
February 21, 2015
Comp Class & Open Gym
February 19, 2015