Today is the halfway mark of the 60 Day Nutrition Challenge. You have come a long way so keep on track and don't throw your hardwork away. It's downhill (in a good way) from here...easy peasy!
Has anybody learned anything about themselves during this challenge? If so, share with us under comments. Great work guys!
15 year old Jeramey has been putting in the hard work and hitting PR's constantly!
Run 400 meters
10 Box Jumps (24/20")
10 Wall Balls (20/14 lbs)
L4 - As RX, sub 8 min's
L3 - As RX, sub 11 min's
L2 - 20/16", 16/10 lb wb, sub 11 min's
L1 - 16/12", 12/8 lb wb
L1m - 3 Rounds
Run 200 meters
10 Box Jumps (manageable height)
10 Wall Balls (manageable weight)
Post load and time to comments
*FUNDAMENTALS CLASS AND OPEN GYM AT 7:00 P.M.
Day 30 of the Nutrition Challenge