Look Who's Back
WOD
"Karen"
For Time:
150 Wall Balls (20/14 lbs)
Modifications:
L4 - As Rx, sub 6 minutes
L3 - As RX, sub 8 minutes
L2 - 16/10 lbs, sub 9 minutes
L1 - 75 Wall Balls, 12/8 lbs
L1m - 50 Wall Balls (manageable weight)
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Post time to comments
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Has anybody found a pair of black AZ half-marathon gloves? Left them outside during Wed. 12.19 WOD. Need them for 6am dog walks-brrr!!
Posted by: Anne | December 28, 2012 at 06:43 AM