WOD Monday 05/05/08
Back Squat
6-6-3-3-1-1-1
Post load to comments.
Cameron feeling the pain!
Contact Info
- Phone(760) 579-1280
- EmailOceansidecrossfit@yahoo.com
Friends of Oceanside CrossFit
« WOD Sunday 05/04/08 | Main | WOD Tuesday 05/06/08 »
TrackBack
TrackBack URL for this entry:
http://www.typepad.com/t/trackback/2464334/28593318
Listed below are links to weblogs that reference WOD Monday 05/05/08:
Oceanside CrossFit Info
OCF's Trainers
CrossFit Info
CrossFit Kids
- Coming Soon! Check back regularly for details.
Events
- OLYMPIC LIFTING SEMINARCome join us Sunday November 23rd from 9 a.m to 4pm for a full day seminar with Coach Mike Burgener. Cost $150. Please call 760-579-1280 for more information.
Comments