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Coach G

Certifications: CrossFit Level 1 , Crossfit Olympic Weightlifting, Crossfit Gymnastics, Crossfit Coaches Prep course, USAW Level 1, Outlaw Training Camp

Ill keep it short. Crossfit is more than a workout to me. Its a community, its a family, its a way of life. Its not something i like to do.....its something i love. period. So chalk up, put your game face on and lets get to work.